@UrbanAshramYoga: Why FNR (Flexibility Not Required) Yoga is for Everyone (plus Nourish by Chef Guy)
FNR or Flexibility Not Required yoga is a foundation class at URBAN ASHRAM MANILA meant for beginner or returning yogis who want to learn and practice yoga in the most progressive and safe way.
One of the biggest reasons why most people are afraid to try yoga is because they say they aren’t flexible enough but in fact, improving your flexibility is one of the benefits of practicing it. FNR prepares the student to handle more complex yoga work by balancing strength and range of motion.
Here’s our experience at Urban Ashram Manila’s FNR yoga class…
URBAN ASHRAM MANILA – BGC Branch
3F Active Fun Building, 9th Avenue corner 28th Street, BGC
Landline: (02) 869 9642
E-mail: [email protected]