@UrbanAshramYoga: Why FNR (Flexibility Not Required) Yoga is for Everyone (plus Nourish by Chef Guy)

FNR or Flexibility Not Required yoga is a foundation class at URBAN ASHRAM MANILA meant for beginner or returning yogis who want to learn and practice yoga in the most progressive and safe way.   One of the biggest reasons why most people are afraid to try yoga is because they say they aren’t flexible enough … Continue reading @UrbanAshramYoga: Why FNR (Flexibility Not Required) Yoga is for Everyone (plus Nourish by Chef Guy)