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11 posts categorized "My WELLNESS Journey"

Monday, November 05, 2012

HealthCheQ: Are You a Walking Time Bomb?

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Recently we heard of sudden-death stories from friends, and you can't help but reflect if there ever was a way that it could have been prevented. If not, are you then (with apologies to airport security) a Walking Time Bomb

As we remembered and prayed for our departed loved ones during All Saints’ Day, we need to take care of our health for the sake of our living loved ones. Once you reach the age of 35 or as you approach the big 4-0, you need to have an Annual Executive Check-up as a standard to know if you are a walking time bomb or not.

As an entrepreneur, I've been looking for a good quality but reasonably-priced Executive Check-up service for some time now. I finally found it through the recommendation of a friend.

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Monday, August 13, 2007

Wensha Spa in Manila: My running days will never be the same again...

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I'm happy that Wensha Spa has opened its second branch in Manila. I'm excited because it is the first 24 hours Spa in the CCP area. When I was training for the marathon, my usual route was from the DLSU area to SM Mall of Asia and back. As I finish my 10k run, I thought of going to a spa to rest and have a foot massage after. Problem is, most of the spa in Manila and Pasay Area opens at around 11am.

My running days won't ever be the same again because of Wensha spa. I'm now looking forward to the days I would run my 10k, because I can justify the P500 foot massage after each run. Care to join me in one of my weekend runs...

I like the overall concept as it introduce new ways to enjoy your spa experience. First, all the massage treatments includes a buffet and unlimited servings of soup and drinks. But don't expect too much on the food because it 's nothing to rave about (hmm, I should complain once I get to be a regular there). Second, you can stay for as long as 12 hours. In fact, you can decide to sleep after the massage and no one would wake you up. Third, it uses a unique sensor type locking mechanism to ensure security of your belongings in the locker. The prices are quite reasonable and I love the P800 body and foot combination for one hour where two therapist would massage you at the same time. Isn't it just great?

It is a legit spa and there is no "happy endings" in this place or else, I'll be banned from going to this place by you know who.... I do hope it gets a better reputation from its Timog counterpart where they say that people who work in the nightclubs are their usual customer in the early mornings after their "night" shift. Since they just opened, the crowd is in their late 20s / early 30s and I do hope it will maintain a friendly atmosphere.

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Monday, January 15, 2007

Bing Chua's 4 Hours Massage Therapy

I was not feeling well after the WPO grand finale last Saturday. If you left immediately after the show, you can go home as early as 1am. As for me, we hang around MOA and was able to be home at 3am+ -- and I felt kinda sick after that. I'm tired of all the medicines that I took when I was sick last Christmas season so I called Bing Chua and enjoyed an almost 5 hours massage therapy at home. The therapy is a combination of swedish, shiatsu, accupressure, and reflexology from this Taiwan and Canada trained therapist. If I say it was great, this would be an understatement. It was simply an Awesome Massage!! 4+ hours of home service massage for only P600. I'm glad that he is still in town providing the service.

I featured him way back in October 2005: The Best Therapeutic Massage in Town! P500 ($10) for 4 hours of Reflexology Massage! If you plan to get a 4 hours massage, it is best that you have it at the comforts of your home and just rest. Take the day off!

Bing Chua ( 0916-293.0534. 0919-592.5585)



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Wednesday, September 06, 2006

Sanctuario Spa, Tagaytay

Sanctuario Tagaytay 02

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Saturday, December 24, 2005

Fun Hydrotheraphy @ Ace Water Spa :)

Ace Water Spa - 3

Ace Water Spa has been on my list of things to blog about and yesterday, me and my brobo went out to check out the place. They were on a buy 1 take 1 until Dec. 31, so we took the chance for only P240, entrance fee, you get to enjoy 25 massage systems, 9 heated pools, and 1 cold pool (really too cold). It took us 2 hours to fully enjoy the place and the crowd is mostly family with children playing in the big jacuzzi and occasionally some tourists. We actually felt like a child again and I spend my time playing with my brother. Except for the aching body after that enjoyable hydrotherapy, I would definitely go back. I'll give you a rundown on what to expect and to bring to have a fun experience @ Ace Water Spa since you cannot read anything on this except the advertisements in magazines and newspaper.

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