The Philippines & ASEAN #1 Food & Travel Blog on Awesome Food & Travel Experiences shared through our Awesome Family Adventures!
Subscribe to via email.
Enter your Email Address and click Subscribe!:

Rogin-E Update: Progressing Slowly

Tapiya Falls-18
It is very hard for me to provide an update on the Rogin-E challenge because I'm progressing slowly. I would like to celebrate my small successes and share them with you:

1. The challenge was able to bring me back to the gym last April. That is a significant personal achievement for me because after 5 years, I am going back to the gym again. It feels good to feel those ab crunches' pain again.

2. I lost some weight enough for me to fit in my old clothes. This gives me the motivation to continue with my goal even without this Rogin E challenge.

3. I'm more determined now to replace the guy here in the Rogin-E website (someday...). Check out the Rogin-E unbreakable challenge section in the website.

My immediate goal is to weigh under 200lbs... a long way to go.... Thanks to Rogin-E for pushing me to pursue my personal unbreakable challenge.

anton signature

Text and Photos by Anton Diaz. Copyright 2008.



TrackBack URL for this entry:

Listed below are links to weblogs that reference Rogin-E Update: Progressing Slowly:


Feed You can follow this conversation by subscribing to the comment feed for this post.

Hi Anton,

Do you still have that Genki umbrella? hehe! its so cute! i wanna have a free umbrella from you! teehee! :-)

You've lost a lot of weight na kaya! From the time na I first met you and Rache - malayo na.

Good luck Anton!! :)

Me too Anton! My motivation for keeping up with my exercise regimen is when I see fitting in my old clothes again. And it's ok if the progress is slow. Just keep it at your own pace. You don't want to get injured or anything. So, keep up the good work!

Hi Anton,

I recently chanced upon a vitamin with ginseng & anti-oxidants called Ginsomin, endorsed by a promo from Mercury. I tell you its the most awesome vitamin ive taken in a long time! I weighed more than 200lbs just like you but now, having more energy to exercise and do extra activities after a hard day at the office, i feel much much better! i'll try rogin-e just to compare the effect, cheers and good luck to your progress!

Hi Anton,

the box said it came from megalifesciences australia, bought it from a promo in mercury for a very reasonable price. Very very effective though. Thanks.

Verify your Comment

Previewing your Comment

This is only a preview. Your comment has not yet been posted.

Your comment could not be posted. Error type:
Your comment has been saved. Comments are moderated and will not appear until approved by the author. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.


Post a comment

Comments are moderated, and will not appear until the author has approved them.